Chronic pain is persistent pain over a period of more than three months. Pain acts as an alarm informing you that something is wrong. However chronic pain develops when the alarm continues despite the fact that the damage has healed. This occurs as a result of over sensitization and malfunctioning in the nervous system. It is important to address the source of the pain and treat the original cause. We use various modalities to “reset” the nervous system and restore normal nerve function in order to achieve pain relief. Thus, a feeling of body comfort is restored and the ability to return to a normal, meaningful and active life brings a sense of relief, joy and satisfaction.

Whether you are an athlete, a professional dancer or enjoy engaging in recreational sports, injury is common. An accurate diagnosis and treatment plan is necessary to enable you to return to your chosen activity and, in addition, with a lower risk of re-injury.

Physiotherapy and other treatments may be necessary after surgical procedures, for example after orthopedic, lymphatic/liposuction, abdominal, neurological surgeries and more. All of these may require treatment for pain relief, to increase mobility, to prevent complications such as lung and breathing disorders, to regain strength and improve function. Surgery is a shock to our body therefore along with physical recovery we focus on “coming back to” and “feeling” in the body.

There are countless reasons for feeling non-presence in your body, as if life is passing you by. This may be due to stress and inability to shut out bothersome, unpleasant thoughts and emotions, feeling physically overwhelmed, or that circumstances have brought you to a state of desensitization. In the biodynamic Cranio-Sacral method, we learn what helps us to feel safe and supported in our bodies. We learn to regulate our feeling through the autonomous nerves system and process unresolved challenges.

Stress is a natural response of the body to events that occur in life. Modern lifestyle generates pressure to function and perform however persistent stress can lead to emotional and physical depletion and illness. With regulation of the nervous system and return to a healthy state of body homeostasis the symptoms of stress are soothed and calmed. By learning to listen to your body’s needs and to recognize how the body strives toward health, you can start changing unhealthy behaviors and lifestyles that are not aligned with the self you wish for.